fitslife:

fatt-cheerleaders-suck:

The first and second photo are Nina Dobrev  featured in Seventeen.The third is Nina on on the beach, unphotoshopped.

this makes me angry

abitofsilliness:

“A piece of fruit never made anyone fat.” Thank you! So sick of diets that won’t allow you to eat the beautiful, healthy, natural food God put on this earth. Gimme a break. Just show some self control and don’t eat a pound of grapes at a time, ok? ;)

(Source: berryhealthy)

ericalovesexercise:

HERE ARE THE EXERCISES IN ORDER
1. Alt. Toe Touches
2. Oblique Twists
3. Alt. Elbows to Knees

4. Switch Kicks
5. Oblique Rockers
6. High Knees with Elbows

the workout!

(Source: healthyfrenchtouch)